While living my life I have crossed many hurdles and challenges. The interesting thing about living life is that you never unveil all of the things all at once, they come in at special times. This is how I discovered that I was living my life alongside a secret enemy called shame. It wasn’t until […]

I really want to have a conversation around self-love. A transparent conversation about loving yourself. It is overdue and time for women to come face to face with a very important topic, Self Love.  I’m just gonna get right into this topic on my episode so I want you to tune in but first let […]

I am 34 years of age and there is one battle that I know too well, and that my friends are the complicated battle with low self-esteem.  Like most people, women especially, my journey through the self-esteem jungle started in middle school. Yep, when good ole puberty hit. Growing into a young woman looked like […]

  You find power withing yourself when you decide to stop feeling ashamed for wanting more. Picture this, you are at work minding your own business getting tasks completed. You here your email chime with a new email so you go to your computer to check it and you see its a message from the […]

Let us not get blindsided by hashtags, social media post popularity, but stay focus on the root cause so we can develop a solution to the problem. I’m a solution-set type of chic. This is why I don’t dabble in conflict, drama or social squabbles. If there is a problem in our world, society, and […]

  Correct me if I am wrong, but there was a day (like the first time you used a disposable camera) when you were excited to jump in front of any camera that was pointed your way. But now with all of the ‘beautifying’ apps and puckered lip poses it is easy to think that […]